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1-Minute Tip: Extended Platform

Bay to Bay Beach Lead Coach Alex Jones explains the importance of extending your platform way from your body when passing on the beach:


  • Extend your platform away from your body

  • Arms/elbows should not be touching your sides

  • This allows for greater control of the passing angles (it is easier to adjust your arms, than it is to adjust your stomach)

 

You can see more from Coach Jones on Instagram (@coachjonesss)

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